Wednesday Dinner: Onion Mushroom Burgers with Mashed Potatoes
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I love coming up with new recipes and new ways to try some old-time favorites with a new twist. If you have been following my weight loss journey you know that I have a serious problem getting enough protein in my diet. So, I decided to add a little ground beef to my menu. The problem is that I really don’t like the taste of meat. It makes me gag to think that I have to eat beef.
So tonight I tried to create a burger that was more like a Salisbury steak and paired with some of my favorite veggies: mushrooms, onions, and green peppers.
Burger Recipe
Mushroom Sauce:
- 1 pint Baby Bella Mushrooms
- 1 large onion
- 1 large bell pepper
Saute this mixture starting with the onions and then adding the green peppers and then the mushrooms. Cook on medium until the green peppers and mushrooms have released all of their liquids. ( I learned this techniques from the Iron Chef competitions). Remove from pan.
Burger Seasonings (I cook by smell so the measurements are all palm –sized)
- Black pepper
- Ground Thyme
- Paprika
- Garlic Powder
- Red Pepper
- Cumin
In a bowl combine all of the dry ingredients and mix well. Mix half of the dry mixture into the ground beef. Form your burgers (4) and “flour” each burger patty with the remaining dry seasoning mix. Cook burgers in pan (8 minutes on each side if you like yours well done).
For Sauce
- Mushroom, Onion, Pepper mixture
- 1 cups of hot water with a beef bouillon cube dissolved
- .5 cup of Balsamic Vinegar
Remove the burgers from the pan and add vinegar and water/broth. With fire on medium scrap bottom of pan and mix well. Add MOP mixture and bring to a slight boil. Add burgers back to pan and cover. Turn fire to low and cook until the middles of the burgers are as pink as you want (I like them well-done so it took about 13 minutes to cook thoroughly. This will differ based on the thickness of your burger)
Serve with mashed potatoes (I used instant mashed potatoes and made them with Soy Milk) and a side salad (my salad had baby carrots, 2 kinds of lettuce, peppers, mushrooms, and onions). Cover mashed potatoes and burgers with sauce/MOP mixture.
The burger is about 215 calories alone.
*The picture features a very large burger that I cut in thirds.
From Kristina Brooke: Use Skype for your business calls
Like many web designers and social media addicts, I spend a exuberant amount of time on my computer. I usually tell people “if you want to get in touch with me– skip the phone and email me instead.” After all, talking on the phone requires that I stop doing whatever it is that I am doing and focus on the phone. Even if I can put a person on speaker, it is sometimes too cumbersome to use and you often lose sound quality.
Now, unlike most people, I don’t have a cell-phone. Actually, my husband and I share a cell-phone. I work from home so spending a lot of money on a mobile phone seems silly when my home phone is cheap, contract-free, and has the best quality service around. The thing is that I need a business line– a way of allowing clients to get in touch with me without giving out my home number on business cards or on the net. {read more}
{W}Dialogue: Reflect.Rethink.Redo
“You did it again? I swear you are so fickle.”
“I’m not fickle. I’m a Virgo! you wouldn’t understand.”
“How do you know…”
“I’m constantly changing and moving and I can’t help it. I know- I said I would leave the other design up for a while, but I changed my mind. It’s my right. Right?”
“Well then, why the black? Why the change?”
” I was listening to “Back to Black” you know, Amy Whinehouse? And I started thinking that if I had to describe where I am in my life using colors, I wouldn’t be able to. All I see are shards of broken crayons melted together from the heat of of my tears.”
“Who talks like this? I can’t follow you when you get like this”
“The confusion is too much for me and I decided that I needed to deal with things in stages. And for me that meant going “back to black”.
“But black is despair. It’s void. It’s empty.”
“For you. For many. But for me, for me, black is soothing.”
“It would be.”
“Listen, OK. Just listen. When I was a child I would sit in the dark and try to figure out what my next move would be when life got hectic and harsh. And as I sorted through the mucky mess that one often gets when too many colors mix, my black would be filled with very specific hues. I would see blues, and yellows, and greens, almost like they were flooding me with clarity.
As I sat today I saw RED. Not angry red. It was more of a fiery amber of passion. And it suddenly occurred to me that what I’m missing more than anything is passion– that spark that urged me to “do” rather than “stew” and as I looked at my previous blog design I realized that I was trying to force myself backwards instead of trying to push myself forward.”
“I see. Go on”
“We do that when we get scared about the future, don’t we? We do that because going back is so much safer than going forward– we know what’s there already.
I need reminding that life moves forward but that sometimes we have to go back to the basics so that we are grounded before leaping. I needed something that would allow me to escape not feeling well both physically and emotionally.
It is my “Back to Black”. It is my reminder to fly and to RISE. It is where I am right now and what I need to remember. And when I look at it I see my passion.”
“I’ve been worried about you. Sometimes this side of you scares me.”
“But I’m good now. I’m back.”
This post is a part of {W}rite-of-passage challenge #7– “Dialogue”. Here are others joining in this week and you should too.
Blogging Against Hunger
Back in August of last year I joined ShopRite and General Mills in their Partner’s in Caring program. In recognition, General Mills has included my face, along with the many other bloggers who also participated in the program, on the back of a special edition of Honey Nut Cheerios. The box features the title “Blogging Against Hunger” on the front and on the back includes a mosiac of our faces. It went on sale Sunday, January 24 and is only available at ShopRite.
ParigiFashions Get’s the Mommy Input
The Background
Let me just say for the record that I despise shopping. In fact, if I can’t buy it online I will reason myself out of needing it because the thought of going to a store or a mall freaks me out. When I received an invitation to participate in a Focus Group regarding kid’s fashion I decided to invite my sister-in-law Renee. She is a new blogger over at http://sahwannabe.blogspot.com (go check her out).
Now my sister-in-law is a shopper. In fact, she puts the “hop” in “shopper”. Going shopping with her is a practice in insanity and patience. She lives for Black Friday heading out early in the morning and will stay out all day going from store to store. And she likes name brands. I, on the other hand, like budget-friendly. Luckily for me her daughter is 5 and my daughter is 3 so I get the benefits of her love of shopping when she passes down clothes to my daughter. For this reason I thought that the Focus Group would benefit from having such different shoppers.
Renee and I had the pleasure of joining several other moms and Maria Bailey at the Parigi Group Manhattan offices to discuss high-end children’s fashion. I knew nothing about the Parigi Group before this event but was excited to learn that the company manages the children’s apparel lines Baby Phat, Puma Kids, Akademics (Boys), LRG, and Apple Bottom brands. In other words, they determine how these products are sold, marketing, and even designed.
And they wanted our input.
The Clothes
I never heard of LRG before and didn’t realize that Apple Bottom made clothes for kids. Truthfully the Apple Bottom lined turned me off before I had even seen it because I don’t like what it represents. Despite the fact the some of the dresses were cute, to me putting my child in them would be supporting a brand and a person that objectifies women. The Puma Kids line was my favorite. I am a sporty dress and my daughter (3.5) is far from a girly-girl. The Puma Kids line was cute and comfortable. Akademics is a great line for boys (unfortunately the girls line is represented by another firm) and there are some shirts that I would definitely buy for my daughter.
The Discussion
What I really enjoyed– apart from seeing the amazing clothing that these lines offered– was how Sion Betesh, Executive Vice President of Licensing and Marketing at Parigi, and the sales team really listened to our responses to their questions about fashion for children and social media. We discussed everything from how we shop for our children to where we shopped. We even discussed just how important social media is in shaping our buying decisions. It was really interesting watching the reaction from the sales team when they realized that social media is as big and important to us moms as it has become.
For me some of the issues were the embellishments on the back pockets of the girls clothes, the size and placement of the logo, functionality of pants for babies in diapers (needed snaps down the legs), and not wanting to see clothes that were actually adult designs scaled down. I think children need to be children for as long as possible and we as parents and fashion designers should not force them to grow up so fast. Raising girls is so hard and shopping for them is so frustrating when you feel like designers look at your child as objects and not as innocent kids.
You can go to Twitter and get more details about the discussion by following the hashtag #parigifashions
I think it is so important that we parents make our concerns heard. So, here are a few of Parigi’s questions. Please feel free to leave your own responses in the comment section.
- Who buys the clothes for your children?
- How do you decide what to buy and where to shop?
- Do you like name brands and do you buy them often?
- Do you have brand loyalty when shopping for you children? How did you “choose” that loyalty?
- Are you more interested in quality or price?
- How does time play into how you shop, where you shop, and what you buy?
- In what ways do you think that Parigi should enter the social networking/media realm? Should it be in a general kid’s fashion capacity or one geared more towards specific happenings with the brands?
*Disclosure: We received $100 gift certificates to Macy’s for participating in the Focus Group. We were not asked to nor required to write about this event and all information included in my post is from my own notes written while participating in the discussion. We did not know which Apparel Company we were meeting with until we arrived.








































