Exercise Any Way You Can
Happy Holidays everyone! If your Christmas (if you celebrate it) was half as good as mine then you should be very happy! This year we decided to add a dog to the mix- a beautifully well-tempered dog named Bucket (my daughter named him). Isn’t he adorable?! While we made this decision so that my daughter would have a playmate, we did so also because of the exercising benefits.
We live in as apartment and since making the decision to work from home I have become somewhat of a shut in. I homeschool my daughter and then work as a writer, web designer, Blogging Consultant, and am co-founder Moms of Hue and the We of Hue Network the rest of the time. I have very little reason to leave the house outside of doctor’s appointments and the occasional family outing. This has proven to be disastrous to my health as I have gained weight which is in direct opposition to what I need to do. So, the decision to get the dog came from a need to force myself to brave NY winters and get my butt and my daughter’s butt outside.
And it has.
We live on the second floor but have to climb about 35 steps to actually get there- 20 to get to the front door of the building and then another 15 to get to my door. I have been climbing those steps twice daily at the least since bringing Bucket home. In addition, my daughter and I, along with buddy walk roughly .25 miles when we take him out for his afternoon walk. In addition, in the morning we have begun walking an additional .5 mile and plan to work our way up to 3 miles. As you can see, I have already… Continue reading
