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This review is long overdue as I won this book from Books-a-Latte back in October. I am sharing it today because I entered another contest and felt really badly that I had not kept my end of the bargain, and also because with New Year’s Resolutions looming in the back of every mind, many of us will vow to lose weight this year. I, for one make, this vow every year and every year I fail because I don’t do enough to change the big picture. This year, things will be different.
Carole Lewis, author of First Place 4 Health, has written a spiritual guide for losing weight. The theory behind this book is steeped in Christianity and a strong belief in God. Lewis believes that the key to losing weight is a strong relationship with God.
If you have been reading my blog for a while, you may know that I am Agnostic. If not, you do now. When I first opened this book I was a little turned off by the authors dependency on religion to guide health, but the truth is that I am not who she was writing for in the first place. However, I continued to read because I was interested in her approach.
Lewis specifies that weight loss cannot exist on its own. It is part of a whole that one must break into four groups: spiritual, emotional, physical, and mental. While for Lewis spirituality is a concrete belief in God (Christianity), for me it is about harmony and a understanding that everything is connected. If you are like me then you will find that regardless of your religious beliefs, Lewis’ approach is a holistic one and one that could work.
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And make sure you head over to Books-a-Latte. She has a great book review blog and some really awesome giveaways. Make sure you comment and tell her that I sent you so that maybe, just maybe, she will forgive me for being such a spaz. LOL
ETA: I left out important information.
I found this over at Suspension of Disbelief.
According to The Big Read, the average adult has only read 6 of the top 100 books on this list. How many have you read?
The instructions:
Look at the list and:
Bold those you have read.
Italicize those you intend to read.
Underline the books you LOVE.
1. Pride and Prejudice – Jane Austen
2. The Lord of the Rings – JRR Tolkien
3. Jane Eyre – Charlotte Bronte
4. Harry Potter series – JK Rowling
5. To Kill a Mockingbird – Harper Lee
6. The Bible
7. Wuthering Heights – Emily Bronte
8. 1984 – George Orwell
9. His Dark Materials – Philip Pullman
10. Great Expectations – Charles Dickens
11. Little Women – Louisa M Alcott
12. Tess of the D’Urbervilles – Thomas Hardy
13. Catch 22 – Joseph Heller
14. Complete Works of Shakespeare
15. Rebecca – Daphne Du Maurier
16. The Hobbit – JRR Tolkien
17. Birdsong – Sebastian Faulks
18. Catcher in the Rye – JD Salinger
19. The Time Traveller’s Wife – Audrey Niffenegger
20. Middlemarch – George Eliot
21. Gone With The Wind – Margaret Mitchel
22. The Great Gatsby – F Scott Fitzgerald
23. Bleak House – Charles Dickens
24. War and Peace – Leo Tolstoy
25. The Hitch Hiker’s Guide to the Galaxy – Douglas Adams
26. Brideshead Revisited – Evelyn Waugh
27. Crime and Punishment – Fyodor Dostoyevsky
28. Grapes of Wrath – John Steinbeck
29. Alice in Wonderland – Lewis Carroll
30. The Wind in the Willows – Kenneth Grahame
31. Anna Karenina – Leo Tolstoy
32. David Copperfield – Charles Dickens
33. Chronicles of Narnia – CS Lewis
34. Emma – Jane Austen
35. Persuasion – Jane Austen
36. The Lion, The Witch and The Wardrobe – CS Lewis
37. The Kite Runner – Khaled Hosseini
38. Captain Corelli’s Mandolin – Louis De Bernieres
39. Memoirs of a Geisha – Arthur Golden
40. Winnie the Pooh – AA Milne
41. Animal Farm – George Orwell
42. The Da Vinci Code – Dan Brown
43. One Hundred Years of Solitude – Gabriel Garcia Marquez
44. A Prayer for Owen Meaney – John Irving
45. The Woman in White – Wilkie Collins
46. Anne of Green Gables – LM Montgomery
47. Far From The Madding Crowd – Thomas Hardy
48. The Handmaid’s Tale – Margaret Atwood
49. Lord of the Flies – William Golding
50. Atonement – Ian McEwan
51. Life of Pi – Yann Martel
52. Dune – Frank Herbert
53. Cold Comfort Farm – Stella Gibbons
54. Sense and Sensibility – Jane Austen
55. A Suitable Boy – Vikram Seth
56. The Shadow of the Wind – Carlos Ruiz Zafon
57. A Tale Of Two Cities – Charles Dickens
58. Brave New World – Aldous Huxley
59. The Curious Incident of the Dog in the Night-time – Mark Haddon
60. Love In The Time Of Cholera – Gabriel Garcia Marquez
61. Of Mice and Men – John Steinbeck
62. Lolita – Vladimir Nabokov
63. The Secret History – Donna Tartt
64. The Lovely Bones – Alice Sebold
65. Count of Monte Cristo – Alexandre Dumas
66. On The Road – Jack Kerouac
67. Jude the Obscure – Thomas Hardy
68. Bridget Jones’ Diary – Helen Fielding
69. Midnight’s Children – Salman Rushdie
70. Moby Dick – Herman Melville
71. Oliver Twist – Charles Dickens
72. Dracula – Bram Stoker
73. The Secret Garden – Frances Hodgson Burnett
74. Notes From A Small Island – Bill Bryson
75. Ulysses – James Joyce
76. The Bell Jar – Sylvia Plath
77. Swallows and Amazons – Arthur Ransome
78. Germinal – Emile Zola
79. Vanity Fair – William Makepeace Thackeray
80. Possession – AS Byatt
81. A Christmas Carol – Charles Dickens
82. Cloud Atlas – David Mitchell
83. The Color Purple – Alice Walker
84. The Remains of the Day – Kazuo Ishiguro
85. Madame Bovary – Gustave Flaubert
86. A Fine Balance – Rohinton Mistry
87. Charlotte’s Web – EB White
88. The Five People You Meet In Heaven – Mitch Albom
89. Adventures of Sherlock Holmes – Sir Arthur Conan Doyle
90. The Faraway Tree Collection – Enid Blyton
91. Heart of Darkness – Joseph Conrad
92.The Little Prince – Antoine De Saint-Exupery
93. The Wasp Factory – Iain Banks
94. Watership Down – Richard Adams
95. A Confederacy of Dunces – John Kennedy Toole
96. A Town Like Alice – Nevil Shute
97. The Three Musketeers – Alexandre Dumas
98. Hamlet – William Shakespeare
99. Charlie and the Chocolate Factory – Roald Dahl
100. Les Miserables – Victor Hugo